Many men worry about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are quite isolated. Health is the most important thing. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
First you need to understand how to treat impotence in men after 50 years, it is important to understand the causes of its development. In medicine, it is customary to distinguish several factors as follows:
- Decreased levels of male sex hormones. According to statistics, in the strong half of the population, after thirty years, there is a gradual decline in testosterone production.
- After 45 years, these values are below normal, resulting in androgen deficiency and the first signs of impotence in men.
- Vasoconstriction. Every year, the blood vessels lose their elasticity, and as a result, they gradually begin to narrow. This process leads to poor blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. After the age of 50, men are more likely to develop cardiovascular disease. The heart muscle wears out and becomes weak. This leads to a decrease in blood flow throughout the body.
- Diseases of the reproductive system. Problems with potency in men over the age of 50 can often occur due to diseases of the genitals. Doctors regularly diagnose prostatitis, adenomas, and urethritis. These problems can lead to impotence in men over 40 years of age.
- Lifestyle. A healthy lifestyle is important in sexual life. If the patient regularly drinks alcohol, smokes, eats poorly and does not exercise, genital problems can develop.
Why is impotence in men 45 years old, and some 55 or 70 years old? The cause of this problem can be hidden in constant stressful situations. Difficulties at work and family conflicts can lead to poor brain function. As a result, the person shows irritability and aggression. This process affects sexual desire. It is known that infrequent sexual intercourse has a negative effect on male potency.
In the absence of physical activity in the male half of the population, muscle structure deteriorates. It should be noted that the penis is also involved in the structure of the muscles where the nerve endings are located. When their condition worsens, they become weak. Potency to recover, just exercise.
Causes of impotence in men can also be hidden by hormonal disorders. This type of disease most often occurs in patients with diabetes. With this disease, metabolic processes in the peripheral system are disrupted. This leads to problems with the prostate gland and hypothalamus. This process leads to changes in hormonal levels.
If impotence begins at age 50, it is likely that this has affected the patient's sedentary lifestyle. Most often, the disease is diagnosed in people associated with prolonged sitting. This includes professions such as driver, programmer or security guard. It is difficult to give advice in such cases. But potency can be increased only with the help of an active lifestyle and proper nutrition.
Long-term use of medication can lead to poor potency. Men use antidepressants or psychotropic drugs to try to avoid stressful situations and depression. To increase potency you should consult a doctor. Maybe he will prescribe additional medications that are able to lift the penis.
It is difficult to say at what age impotence occurs. Of course, everything will happen gradually, not in a year. The main question is at what age to start the fight against this disease.
Diagnosis of pathology
If the first signs of impotence are observed in men, it is necessary to consult a doctor as soon as possible, without delay with the problem. Only a doctor can correctly diagnose and prescribe the appropriate medication.
To diagnose the pathology, the specialist prescribes ultrasound and tests. First of all, it is necessary to determine whether the patient has pathological disorders of the circulatory system. If the patient has a genital disease, a large number of leukocytes will be found in the blood.
Then, the patient undergoes a study of the urogenital system. Ultrasound diagnosis is performed to determine the pathology. With this test, you can see the affected areas or see the inflammatory process.
To determine potency, men 50 years later receive semen. The test can determine the amount of testosterone and the composition of the secretion.
If there is a deterioration in potency in men for other reasons, additional types of testing are prescribed.
Ways to improve potency
Many men are interested in the question of how to restore potency. No need to worry about this problem. Because if there is impotence, age does not matter. The most important thing is to start timely treatment of pathology.
In order for male potency to be fully maintained after 50 years you need to undergo an annual check-up by a doctor. Many processes in the body begin to slow down. At the age of 40, you need to be tested for impotence.
To increase potency after 50 years, the following recommendations should be followed:
- Maintain a proper and balanced diet. To maintain potency 40, 50, 55 years, you need proper nutrition. The diet should include fresh vegetables and fruits, whole grains, steamed or boiled meat, and fish. Fast food, alcoholic and carbonated beverages, fatty, salty and fried foods should be excluded from the diet. Salt should be replaced with various spices. In addition, they increase blood circulation to the penis.
- Losing weight. If a man does not have a penis, then the problem is probably overweight. From now on, the patient becomes impotent and suffers from diseases such as diabetes, prostatitis, and hypertension.
- High blood pressure and lack of cholesterol.
- Abstinence from alcohol. If the patient does not know how to deal with impotence, then the first step is to give up alcohol. And it is better to start it at a young age, when nothing hurts.
- Sports and various physical exercises. If the patient does not know how to increase potency in men, then you should start doing basic exercises. A man's body is made up of all the muscle structures. And to keep them from getting tired, you need to do active sports. This includes volleyball, swimming, or athletics. Cycling should be avoided as this will cause the seed to compress.
- Normal testosterone retention. This hormone is responsible for male sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroids.
- Quit smoking.
Potential to improve preparations
It is possible that a man leads an active image and eats properly, but the potency at 50 does not return. Because what? How to increase potency in men after 50 years? In this case you need to consult a doctor to understand how to improve potency. He prescribes medications that will allow the genitals to stand up to sexual intercourse or restore hormonal levels.
There is a huge list of drugs that increase potency. For example, sildenafil-containing products that provide immediate vasodilation and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. However, it should be noted that this drug has several side effects and a number of limitations.
Chinese experts know how to increase potency at the age of 50. They developed drugs to improve erectile function. They contain ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual performance.
How to increase potency even with the help of drugs? There are biologically active compounds on the market. They contain only natural ingredients that have no side effects. They should be taken with food.
To increase potency you can use a spray immediately before sexual intercourse. Enough spray the drug several times on the penis and after ten minutes it will start working.
Upcoming sexual intercourse should not intimidate a man, especially if he is in his fifties or sixties. Any problem should be solved by an experienced doctor. Many men are interested in the question, at what age does increased sexual intercourse occur and when erectile function is extinguished. But there is a solution to the problem. The key is to find the cause.